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It’s Mental Health Awareness Week here in the UK. Our Health and Safety Manager, Magdalena Oswiata, has put together some vital information and tips on how to look after our mental well-being during this time.
Public Health England’s (PHE) Every Mind Matters platform has launched new advice focused on looking after people’s mental well-being during the coronavirus (COVID-19) pandemic. With many feeling worried, anxious or isolated during these challenging times, Every Mind Matters highlights that there are lots of things we can do to look after our mental well-being and help others to prevent these concerns from becoming more serious.
To help get this vital message across, The Duke and Duchess of Cambridge are supporting Every Mind Matters and have narrated a new short film, which you may have seen on national TV recently. If not, you can watch it here…
You can view these and more tips on Every Mind Matters , whilst also creating your personalised Mind Plan.
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